Low-carb restaurant / masa Time required : 25minutes
炒め物(茄子の甘酢絡め)|夕方食堂さんのレシピ書き起こし
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Ingredients
- eggplant : 3 pieces
- 片栗粉 : 適量
- (A)酢 : 大さじ2
- (A)しょうゆ : 大さじ2
- (A)砂糖 : 大さじ2
- (A)味噌 : 1/2 teaspoon
- 小ネギ : 適量
- 煎りごま : 適量
Time required
15minutes
Procedure
-
1)
Remove the scum from the eggplant
00:31
Cut off the stem and tip and cut into rounds of about 1.5cm.
Prepare vinegar water (not listed) in a bowl and soak the eggplants for 10 minutes. -
2)
Make seasoning combinations
01:26
Mix (A).
-
3)
Prepare the eggplant
02:08
Take 1 in a colander and remove moisture with kitchen paper.
Place in a bowl and sprinkle potato starch all over.
Remove excess potato starch in a colander. -
4)
stir fry
03:12
Put a lot of oil in a frying pan and add step 3.
When the bottom side is cooked, flip it over and cook the other side.
Remove the eggplant and drain the oil.
Return the eggplant to the frying pan and add Step 2. -
5)
仕上げ
04:59
4をお皿に盛り、小ネギと煎りゴマを散らして完成。
Point
・You can eat it warm or cold.
・Use 500ml of water and about 1 tablespoon of vinegar to remove the scum from the eggplant.
・Drain the eggplant carefully with kitchen paper.
・Mix the combined seasonings thoroughly so that the miso does not remain undissolved.
・Do not touch the eggplant at first, as the katakuriko coating will come off when you bake the eggplant.
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