奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
パスタ(サバ缶パスタ)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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Ingredients
- pasta : 100g
- サバの水煮缶 : 1/2缶
- 大葉 : 5枚
- (A)めんつゆ : 大さじ1
- (A)レモン汁 : 大さじ1/3〜
- (A)オリーブオイル : 大さじ2/3
- (A)ニンニクチューブ : 3cm
- 塩 : 少々
- ブラックペッパー : 少々
- 水 : 230cc
Time required
10minutes
Procedure
-
1)
boil the pasta
00:35
Fold the pasta in half and place it in a heatproof bowl.
Add water.
Cover with plastic wrap and heat in the microwave at 600W for 7 minutes and 30 seconds.
Discard water. -
2)
mix
00:56
Add a can of boiled mackerel, shredded shiso leaves using kitchen scissors, and (A) to 1.
Loosen the mackerel meat from the boiled can of mackerel and mix.
Add salt and adjust the taste. -
3)
Serve
01:27
Place 2 on a plate.
Finish by sprinkling with black pepper.
Point
・Amount for 1 person.
・I use pasta that has been boiled for 5 minutes.
・A can of mackerel boiled in water weighs 70g.
・We use 4x concentrated mentsuyu.
・For step 1, heat for 9 minutes in a 500W microwave.
・Do not use water from cans for boiling mackerel.
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