蒸し物（ネギ塩チキン）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
蒸しパン（きな粉蒸しパン）｜syun cookingさんのレシピ書き起こし
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Ingredients
- ホットケーキミックス : 150g
- きな粉 : 50g
- 牛乳 : 200ml
Time required
10minutes
Procedure
-
1)
生地をつくる
00:10
Mix soybean flour and pancake mix in a bowl.
Add milk to the bowl and mix. -
2)
生地を焼く
01:32
Line the container with parchment paper.
Pour the batter from step 1 into a container, remove the air, and cover with plastic wrap.
Heat in a 500w microwave for 4 minutes.
Remove the dough from the container and remove the rough heat from the dough.
Peel off the cookie sheet and complete.
Point
・It is best to use a tall container as the dough will double in size when baked.
・When removing air from the dough, drop it from a high place about 3 times.
- Be careful as it will be very hot immediately after taking it out of the microwave.
・After the dough is baked, check for doneness by pointing at the dough with a toothpick.
・A simple but elegant soybean flour steamed bread with a gentle soybean flour aroma.
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