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煮物（厚揚げと茄子の煮物）｜まかないチャレンジ! さんのレシピ書き起こし

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A challenge to sprinkle!

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Ingredients

厚揚げ : 2枚
ナス : 3本
鶏肉 : 180g
オクラ : 3～4本
ginger : Appropriate amount
(A) Dashi soup : 400cc
(A) Sugar : 大さじ3
(A) Alcohol : 大さじ4
(A) Soy sauce : 大さじ4
(A)Mirin : 大さじ2
ごま油 : 適量

Time required

25minutes

Procedure

1) cut the material 01:45
Cut the fried tofu into 8 pieces, place in a bowl, and add boiling water to remove the oil.
Peel the eggplant and cut into quarters.
Slice 2-3 pieces of ginger.
Remove the stems from the okra, sprinkle with salt (not listed in ingredients), and slice.
Cut chicken into desired size.
2) boil 06:52
Heat a frying pan, add sesame oil, add chicken and fry.
Add (A) and bring to a boil over high heat.
When it comes to a boil, add the ginger, fried tofu, and eggplant and bring to a simmer.
Once it boils, reduce the heat to medium-low, cover and simmer for about 18 minutes and 30 seconds, then add the okra and simmer for 1.5 minutes.
Serve and complete.

Point

・For the soup stock, put water in a pot, marinate the shiitake mushrooms and kelp, add bonito flakes, and simmer. You can also make it with dashi stock and water.
・For chicken, use thigh meat.
・After removing the stems from the okra, tap it lightly with a knife.
・Use a deep frying pan.
・When grilling the chicken in step 2, it will be more fragrant if you leave it still and allow it to brown.
・Taste and adjust the seasoning to your liking.