サラダ（キャロットラペ）｜George ジョージさんのレシピ書き起こし
George George / Jojiro ch's person Time required : 15minutes
餅（牛乳餅）｜ばくばクックさんのレシピ書き起こし
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Ingredients
- milk : 100g
- サイリウム : 1.5g
- 甘味料 : 10〜13g
Time required
10minutes
Procedure
-
1)
make the dough
00:29
Add psyllium and sweetener to a container and mix.
Add milk and mix with chopsticks.
Heat in the microwave at 600W for 1 minute without wrapping.
Mix with chopsticks.
Heat in the microwave at 600W for 30 minutes.
Mix with chopsticks. -
2)
finish
03:49
Put 1 into a bowl.
Complete with soybean flour (not listed) and brown sugar syrup (not listed).
Point
・Milk mochi recipe that can be made with 3 ingredients.
・Snack recipes perfect for dieting.
・You can make it in the microwave, so there is less washing up.
・Make sure to put the ingredients in the correct order.
・You can make double the amount. In that case, heat in the microwave for 1 minute and 30 seconds the first time, and 1 minute the second time.
・Add soybean flour (not listed) and brown sugar syrup (not listed) to your liking.
・You can finish with matcha or cocoa if you like.
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