ごま和え（ブロッコリーのごま和え）｜料理家さくらの暮らしに寄り添う料理教室さんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 20minutes
焼き物（焼きオクラ）｜はらぺこグリズリーの料理さんのレシピ書き起こし
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- Number of Videos
- 51本
Ingredients
- Okra : 2-3 packs
- (A)マヨネーズ : 大さじ1
- (A)めんつゆ : 大さじ1
Time required
10minutes
Procedure
-
1)
make preparations
00:30
Sprinkle salt (not included in ingredients) on the okra, cut into pieces, and wash with water.
Cut okra from calyx. -
2)
stir fry
02:02
Add the okra to the frying pan, cover and fry over medium heat.
When browned, turn over, cover and cook over medium heat.
Mix (A), pour over the okra, and stir-fry. -
3)
盛り付ける
03:36
お皿に盛り付けて完成。
Point
・By grinding the okra, the surface becomes smooth and the texture becomes better.
・When preparing the okra, it is easiest to cut off the calyx, but you can also cut the stem and scrape off the calyx.
・Do not pour (A) directly into the frying pan, but pour it over the okra.
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