トースト（はちみつチーズトースト）｜ 食事処さくらさんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 10minutes
#Seafood dishes
#pottery
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#autumn
#Low carb
#Easy
Foil grilled (autumn salmon and maitake mushrooms grilled in foil with yuzu pepper mayonnaise) | Recipe transcription of a low-carbohydrate daily life for type 1 diabetic masa
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Ingredients
- Autumn salmon : 200g
- 舞茸 : 100g
- 玉ねぎ : 1/4個
- (A) Zero-sugar cooking sake : 小さじ2
- (A) Dark soy sauce : 小さじ1
- (A)Mayonnaise : 大さじ2
- (A)Yuzu pepper : 小さじ1
- 塩 : 少々
Time required
30minutes
Procedure
-
1)
Prepare the ingredients
01:01
Cut the onion into thin slices.
Loosen the maitake mushrooms with your hands. -
2)
Make seasoning combinations
01:24
Add (A) to a container and mix.
-
3)
bake
01:43
Line a heat-resistant container with aluminum foil.
Add onions and autumn salmon in that order.
Sprinkle with salt and add the maitake mushrooms.
Multiply by 2.
Wrap it in aluminum foil and bake it in a toaster for 20 minutes at 250 degrees.
Point
・A low-carbohydrate and easy-to-make autumn salmon and maitake mushroom grilled recipe in foil with yuzu pepper mayonnaise.
・Amount for 2 people.
・Carbohydrate content per person is 2.9g.
・Use a deep heat-resistant container.
・Use non-stick aluminum foil.
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