蒸し物（ツナマヨネーズバターと新玉ねぎの蒸し物）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 15minutes
Shirataki Carbonara ｜ The Cooking Bear Channel Transcription of the recipe of Kuma Channel
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Ingredients
- Shirataki : 300g
- Olive oil : 1 tablespoon
- Garlic : 1 piece
- onion : 1/2 piece
- bacon : 2 sheets
- milk : 2 ladle
- Fresh cream : 2 ladle
- sugar : 2 tsp
- salt : 1 tsp
- Bouillon : 1 tsp
- Grated cheese : 2 tablespoons
- egg yolk : 2 pieces
- Olive oil : Appropriate amount
- pepper : Appropriate amount
- parsley : Appropriate amount
Time required
15minutes
Procedure
-
1)
Fry onions and bacon
00:27
Fry 1 tablespoon of olive oil and 1 piece of garlic in a frying pan over low heat until fragrant. Add 1/2 sliced onion and when it becomes soft, fry 2 strips of bacon without burning.
-
2)
Add milk, cream and seasonings and simmer.
00:58
Add 2 tablespoons of milk and fresh cream to 1 and simmer a little. Season with sugar, salt, bouillon and grated cheese.
-
3)
Remove Shirataki noodles
02:53
Boil the shirataki noodles in boiling water for 4 to 5 minutes to remove the lye.
-
4)
Entangling shirataki noodles and sauce
03:04
Add the boiled shirataki noodles to the sauce of 2 and let the shirataki noodles soak in the taste of the sauce. Turn off the heat, then add 2 egg yolks and mix.
-
5)
Serve on a plate
03:35
Serve on a plate and sprinkle with an appropriate amount of olive oil, pepper and parsley to complete.
Point
・ Carbonara made with healthy shirataki noodles!
・ Do you feel guilty even if you eat a lot? !!
・ Since the shirataki noodles are refreshing, you can feel satisfied by combining them with the thick carbonara sauce.
・ Recommended for dieting.
・ When adding egg yolk, if you cool it a little and then add it, it will not look like roasted egg.
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