炭酸漬け（シャインマスカットの炭酸漬け）｜料理教室のBonちゃんさんのレシピ書き起こし
Cooking class Bon-chan Time required : 5minutes
#Vegetable dishes
#Soup / soup
#Egg dish
#breakfast
#Popular YouTuber (more than 100,000 registered users)
#Low carb
スープ（レタスと卵のコンソメスープ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,213.3万回
- Number of Videos
- 2,166本
Ingredients
- lettuce : 100g
- 卵 : 1個
- ウインナー : 2本
- (A) Granule consommé : 小さじ1と1/2
- (A) Umami seasoning : 少々
- (A)Water : 450ml
- 黒胡椒 : 少々
- オリーブオイル : 適量
Time required
10minutes
Procedure
-
1)
make egg wash
01:00
Crack the eggs into a container and whisk.
-
2)
Prepare the ingredients
01:09
Tear the lettuce into bite-sized pieces with your hands.
Slice the sausage diagonally. -
3)
heat up
01:37
Heat the pot and pour in the olive oil.
Add the sausage and brown it.
Add (A), mix and bring to a boil.
Add the egg mixture little by little.
Add lettuce and heat through. -
4)
盛り付ける
02:37
器に3を注ぐ。
黒胡椒を振って完成。
Point
・Low-carbohydrate lettuce and egg consommé soup recipe.
・The amount is for 2 people.
・The amount of sugar per person is 2.1g.
・During step 3, taste at the end and adjust each seasoning to your desired flavor intensity.
・A perfect item for breakfast.
関連するレシピ
ポテトサラダ（たくあんのポテトサラダ）｜まかないチャレンジ! さんのレシピ書き起こし
A challenge to sprinkle! Time required : 25minutes
Stir-fried dish (Komatsuna and fried tofu) | Recipe transcription by cook kafemaru
cook kafemaru Time required : 7minutes
リゾット（トマトリゾット）｜エプロンさんのレシピ書き起こし
apron Time required : 60minutes
ようかん（さらしあんの水ようかん）｜ばくばクックさんのレシピ書き起こし
Bakuba Cook Time required : 15minutes
野菜炒め（ナスのみそ炒め）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
