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焼きそば(五目あんかけ焼きそば)|料理人設楽の料理道場さんのレシピ書き起こし

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Ingredients

  • 焼きそばの麺 : 1袋
  • 白菜 : 1/2 piece (64g)
  • 長ネギ : 6切れ(21.7g)
  • carrot : 15g
  • ニンニク : 2g
  • もやし : 30g
  • 乾燥キクラゲ : 2g
  • うずら : 3個
  • 豚バラ肉 : 50g
  • (A) Mentsuyu 4 times concentrated : 30㎖
  • (A) Water (for combined seasoning) : 240㎖
  • (A)Oyster sauce : 小さじ半分
  • ごま油 : small amount
  • 胡椒 : 適量
  • white sesame : 適量
  • Versatile green onion : 適量
  • 片栗粉 : 大さじ1
  • 水(片栗粉用) : 大さじ2
  • サラダ油(材料用) : 小さじ1/2
  • うずらの卵 : 3個
  • サラダ油(麺用) : 小さじ1
  • しめじ : 15g

Time required

10minutes

Procedure

  1. 1) Prepare the ingredients 01:28

    Make a diagonal cut into the core of the Chinese cabbage.
    Cut the leaves of the Chinese cabbage into bite-sized pieces.
    Slice the green onions and carrots diagonally.
    Cut the rehydrated wood ear mushrooms into 1cm wide pieces.
    Cut off the stems of the shimeji mushrooms and shred them by hand.
    Cut the garlic into rings.
    Put the cut ingredients into the frying pan.
    Add the washed bean sprouts to the frying pan.
    Cut the pork belly in half.

  2. 2) 合わせ調味料をつくる 04:07

    Add (A) to a bowl and mix.

  3. 3) 水溶き片栗粉をつくる 05:08

    Mix potato starch and water (for potato starch) in a bowl.

  4. 4) あんをつくる 05:16

    1のフライパンにサラダ油(材料用)を加え中火にかける。
    2の合わせ調味料をフライパンに加え弱火で炒める。
    3の水溶き片栗粉をフライパンに回り入れる。
    フライパンにごま油と胡椒を加え混ぜ合わせる。

  5. 5) 麺を焼く 07:14

    フライパンにサラダ油(麺用)を入れる。
    フライパンを中火にかけ温める。
    フライパンに麺を入れ焼き目をつける。

  6. 6) 盛り付ける 08:27

    お皿に5の麺をのせ4のあんをかける。
    万能ネギと白ごまを振りかけて完成。

Point

・It is best to cut the ingredients and arrange them in the frying pan.
・It is best to arrange the meat in the frying pan first.
-A total of 50g of meat and 153g of vegetables are used.
・After returning the wood ear mushrooms, it weighs 13g.
・It's a good idea to prepare the same amount of vegetables you have left in the refrigerator or your favorite vegetables.
・Cut off the hard parts of the wood ear mushrooms.
・When frying the noodles, you can add a little more salad oil and fry them.
・When grilling the ingredients, it is best to spread out the pork belly while grilling.
・You can add mustard, vinegar, or pickled ginger if you like.

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