焼き物（卵とちくわのチーズ焼き）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
#Seafood dishes
#pasta
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パスタ（塩サバのパスタ）｜オテル・ドゥ・ミクニさんのレシピ書き起こし
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Ingredients
- salted mackerel : 1/2 fish
- ニンニク : 1かけ
- オリーブオイル : 小さじ2
- 水 : 400〜450cc
- 輪切りレモン : 1切れ
- パスタ : 1oog
- えのき茸 : 1/2個
- しめじ : 60g
- なめこ : 1/2袋
- サワークリーム : 15g
- スプラウト : 25〜50g
- 一味唐辛子 : 適量
Time required
20minutes
Procedure
-
1)
grill salt mackerel
02:33
Heat olive oil in a frying pan.
Add the salted mackerel, skin side down, and fry over high heat while pressing with a spatula.
Flip over and fry over medium heat.
Add garlic and fry.
Slice and remove the head of the salted mackerel.
Loosen the remaining salted mackerel, including the skin. -
2)
boil the pasta
06:43
Add water and sliced lemon to 1 and bring to a boil.
Add pasta and boil for 6 minutes.
When it boils down, reduce the heat to medium. -
3)
finish
07:36
Add the enoki mushrooms, shimeji mushrooms, and nameko mushrooms and heat over high heat for 2 minutes.
-
4)
盛り付ける
08:20
お皿に3を盛る。
スプラウトを散らす。
サワークリームを輪切りレモンの上に乗せる。
一味唐辛子を全体に振って完成。
Point
・Amount for 1 person.
・We use whole grain pasta.
・I use small-sized enoki mushrooms.
・Remove any stones from mushrooms in advance.
・Peel the garlic and cut it into thin slices.
・I like chili pepper.
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