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蒸しパン（さつまいも蒸しパン）｜ゆうスイーツ研究家さんのレシピ書き起こし

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Yu Sweets Researcher

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Ingredients

sweet potato : 150g～200g
卵 : 1個
砂糖 : 40g
油 : 50g
ヨーグルト : 40g
牛乳 : 70g
ホットケーキミックス : 200g

Time required

50minutes

Procedure

1) さつまいもの下準備をする 01:50
Cut off both ends of the sweet potato.
Cut into 1cm wide pieces and dice into 1cm cubes.
Place the sweet potato in a bowl, add water (not listed), and discard the water.
Add water again (not listed) and discard the water.
Add water again (not listed) and soak for 5 to 10 minutes.
Drain the water, cover loosely with plastic wrap, and heat in a 500W microwave for 3 minutes.
Using a rubber spatula, turn the sweet potatoes upside down.
Cover loosely with plastic wrap again and heat in a 500W microwave for 3 minutes.
2) make the dough 04:53
Put the eggs and sugar in another bowl and mix with a whisk.
Add oil, yogurt, milk, and pancake mix in that order, stirring each time.
Add all but a small amount of 1 and mix while turning from the bottom with a rubber spatula.
3) heat up 06:22
Line a heat-resistant container with plastic wrap and pour in step 2.
Drop the heat-resistant container from above several times to remove air.
Top with the remaining sweet potatoes.
Cover lightly with plastic wrap.
Heat in a 200W microwave for 3 minutes and repeat 4 times.
Repeat heating for 2 minutes in a 500W microwave 3 times.
Peel off the fabric inside the heat-resistant container with a knife.
Lay out the plastic wrap, turn over the heat-resistant container, and remove the dough.
Wrap in plastic wrap to remove rough heat and complete.

Point

・Oil can be replaced with Taihaku sesame oil or rice oil.
・Cut off the dark-colored tip of the sweet potato into thick pieces.
・Sweet potatoes should be heated until a toothpick can be inserted into them.
・Make sure to mix the batter in this order: eggs, sugar, oil, yogurt, milk, and pancake mix.
・Use a 1.3L heat-resistant container with a lid and a heat-resistant temperature of 140 degrees.
・Use medium size eggs.
・If you leave a small amount of sweet potato in Step 2, leave a lot of the skin on.
・You can line a heat-resistant container with parchment paper instead of plastic wrap.