あさごはんチャンネル Time required : 5minutes
シチュー(トマトクリームシチュー)|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- potato : 1 piece (150g)
- 玉ねぎ : 1/2個(100g)
- しめじ : 1/2房(100g)
- 鶏もも肉 : 小1枚(250g)
- バター : 10g
- 薄力粉 : 大さじ2
- 牛乳 : 200ml
- (A) Canned cut tomatoes : 1/2缶(200g)
- (A)Water : 100ml
- (A) Granule consommé : 小さじ2
- 塩 : 適量
- 乾燥パセリ : 適量
Time required
40minutes
Procedure
-
1)
Prepare the ingredients
00:36
Peel the potato skin with a peeler, remove the sprouts, and cut into 8 pieces that are easy to eat.
Peel the onion and cut into wedges.
Cut off the stone ends of the shimeji mushrooms and separate them into small bunches.
Trim the excess sinew from the chicken thighs and cut into bite-sized pieces. -
2)
mix
01:08
Put the flour into the container.
Add the milk little by little and stir with a spoon until it dissolves. -
3)
stir fry
01:20
Melt the butter in a deep frying pan over medium heat.
Grill the chicken thighs, skin side down, until browned.
Flip and bake.
Add potatoes, onions, and shimeji mushrooms and stir-fry. -
4)
煮る
02:04
じゃがいもが透き通るまで炒めたら、(A)を入れて混ぜて強火で煮立たせる。
蓋をして弱火で10分煮る。
じゃがいもの火通りを確認して火を止める。
2を混ぜて入れる。
全体を混ぜて中火で3〜4分ほど煮る。
塩で味を整える。 -
5)
盛り付ける
03:33
器に4を入れる。
乾燥パセリを散らして完成。
Point
・Amount for 2 people.
・You can use either unsalted or salted butter.
・In the video, a deep frying pan is used, but you can use a pot instead.
・When frying, place the potatoes under the other ingredients to prevent them from falling apart and fry until translucent.
- Dried parsley is optional.
・You can substitute rice flour for soft flour.
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