ナムル（ナスのナムル）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 20minutes
#Vegetable dishes
#salad
#Popular YouTuber (more than 100,000 registered users)
#diet
#Low carb
#Easy
サラダ（大根サラダ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- Japanese white radish : 250g
- ツナ水煮缶 : 1缶
- (A) Dark soy sauce : 大さじ1
- (A) Sweetener : 小さじ1
- (A) Japanese-style soup stock : 少々
- (A) Umami seasoning : 5振り
- 塩 : ふたつまみ
- 鰹節 : 適量
Time required
20minutes
Procedure
-
1)
Prepare the radish
00:56
Peel the skin of the radish with a peeler.
Slice into 4-5mm thick rounds and julienne.
Put it in a vat and sprinkle with salt.
Leave for 10 minutes and squeeze out the water. -
2)
mix
01:43
Add daikon radish, (A), and drained can of boiled tuna to a bowl and mix.
Cover with plastic wrap and chill in the refrigerator for at least 30 minutes. -
3)
Serve
02:14
Place 2 on a plate.
Finish by scattering the dried bonito flakes.
Point
・Amount for 4 people.
・The amount of sugar per person is 2.2g.
・We use granular sweeteners with no sugar or calories.
・An oil-free product that is perfect for resting your chopsticks.
・During step 2, taste and adjust each seasoning to your desired flavor intensity.
関連するレシピ
Cream Bread (Cream Bread with Fresh Cream Custard) | KAZUAKI EGUCHI / Chocolate Pro: Chocolatier Chocolate's recipe transcription
KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolate Time required : 140minutes
漬物（水菜の浅漬け）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 5minutes
Baked food (egg and cabbage bake) | Easy recipes for cooking expert Yukari at home / Recipe transcription by Yukari's Kitchen
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
