和え物（きゅうりと豆腐のマヨネーズめんつゆ和え）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
#Meat dish
#pottery
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Easy
#作り置き
Grilled food (roasted chicken fillet with rosemary) | Hina Channel / Hinata Kato's recipe transcription
お気に入りに追加
- Number of Subscribers
- 280.0万人
- Number of View
- 7.4億回
- Number of Videos
- 483本
Ingredients
- ささみ : 200g
- (A)塩 : 適量
- (A)ガーリックパウダー : 適量
- (A)ローズマリー : 適量
- オリーブオイル : 適量
- アスパラガス : 適量
- マッシュルーム : 適量
Time required
20minutes
Procedure
-
1)
焼く
01:45
Heat a frying pan with olive oil.
Place the chicken fillets cut into bite-sized pieces in half of one side of the frying pan and fry.
Sprinkle (A) on top and fry on one side.
Add half of the vegetables to one side, and when one side of the meat is browned, turn the meat over, turn the heat to low, cover, and wait 3 minutes.
Flip the meat and vegetables and cover again.
It's done when the vegetables are soft and the meat is browned.
Point
・Cut the chicken fillet into bite-sized pieces.
- Wash the asparagus and cut the mushrooms into appropriate sizes. - In the video, I use asparagus and mushrooms, but you can use your favorite vegetables or mushrooms.
・In the video, I use chicken breasts, but the result will be even juicier if you use chicken thighs.
・If you are concerned about calories, it is better to make it with chicken fillets.
関連するレシピ
Pasta (Fresh Pasta Bolognese) | Chef Ropia's recipe transcription
Chef Ropia The world of cooks Time required : 60minutes
タルト（チョコチーズタルト）｜KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolateさんのレシピ書き起こし
KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolate Time required : 60minutes
じゃがバター（新じゃがいものじゃがバター）｜George ジョージさんのレシピ書き起こし
George George / Jojiro ch's person Time required : 25minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
