和え物（ナスの冷しごま和え）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 10minutes
#Meat dish
#Appetizers
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
Salad chicken | Cooking researcher Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- Chicken breast : 1 sheet (about 220g)
- salt : 1/2 teaspoon
- sugar : 1/3 teaspoon
- Ajinomoto : 3 swings
- Liquor : 1 tablespoon
Time required
10minutes
Procedure
-
1)
Prepare
00:46
Prick the chicken breast with a fork to make holes on both sides. Sprinkle salt and sugar on both sides and rub.
Sprinkle Ajinomoto on both sides and rub it in. -
2)
Heat the chicken
01:39
Put 1 in a heat-resistant container, add sake, wrap it, and heat it in a microwave oven at 600w for 3 minutes.
After 3 minutes, leave it for 5 minutes without opening the microwave oven door. -
3)
Cut and serve
02:34
Transfer 2 to a cutting board and cut.
After cutting, serve in a bowl and sprinkle soup stock when heated.
Point
・ Adjust the amount of salt and sugar and the heating time according to the size of the chicken.
・ Sprinkle with Ajinomoto to improve the taste.
・ Even if you don't leave time before heating, the chicken is pierced so that the taste can penetrate to the inside.
・ After heating in the microwave, if you place it without opening the door of the microwave, the chicken will gradually catch fire and the finish will be soft.
・ Cut the chicken and reheat it in the microwave if you feel it is not cooked.
・ If you like, add wasabi, mustard, grain mustard, chili oil, and black pepper to eat.
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