Bakuba Cook Time required : 3minutes
Steak (Chicken Liver Steak) | Recipe transcription from cooking expert Ryuji's Buzz Recipe
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Ingredients
- 鶏レバー : 250g
- 塩こしょう : 適量
- 薄力粉 : 適量
- にんにく : 2片
- バター : 15g
- (A)赤ワイン : 大さじ3
- (A)醬油 : 大さじ1
- (A)みりん : 大さじ1
- (A)砂糖 : 大さじ1/2
- (A)酢 : 小さじ1
- (A)うまみ調味料 : 3振り
- 黒こしょう : 適量
- 乾燥パセリ : 適量
Time required
50minutes
Procedure
-
1)
Preparing the chicken livers
02:23
Peel and thinly slice the garlic.
Cut each chicken liver into 3 equal parts.
Set a colander over a bowl and add the chicken livers.
Pour water into a bowl and rub in the chicken liver.
Rub and wash in the same way 2 to 3 times to remove dirt and odors.
Arrange the washed chicken livers on kitchen paper.
Drain the water while pressing the top with another kitchen paper. -
2)
season
06:55
Arrange 1 on a cutting board and sprinkle with salt and pepper.
Sprinkle flour on both sides. -
3)
bake
09:25
Heat a frying pan over medium-low heat and add the butter and garlic.
Once the garlic is browned, take it out.
Turn the heat to medium-high and add the chicken livers.
When the chicken livers are browned, turn them over.
While constantly rolling the chicken livers, cook the chicken livers evenly.
Once it's completely cooked, transfer it to a plate. -
4)
ソースを作る
13:33
Add (A) to the frying pan from Step 3.
When it comes to a boil, add black pepper.
Bring the sauce to a boil.
When the sauce thickens, pour it over the chicken livers.
Top with the garlic chips and dried parsley from step 3 and it's done.
Point
・We recommend red wine, but if you don't have it, you can also use sake.
・If you don't like the sinew in chicken liver, remove the sinew as well.
・If you overcook the chicken liver, it will become hard and smelly, so this time I cut it into large pieces so that the inside is medium-sized.
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