焼きそば（オムレツ風焼きそば）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
Ken Outdoor Cooking Time required : 15minutes
ペースト（ツナペースト）｜みーちゃんの離乳食さんのレシピ書き起こし
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Ingredients
- 1/2 can of tuna : 1 can
- とろみ粉 : 適量
Time required
15minutes
Procedure
-
1)
make into a paste
00:13
Place the canned tuna in a mortar and grind it with a pestle.
-
2)
heat up
00:26
Pour enough water (not listed in ingredients) into a small pot and heat.
When it boils, add the thickening powder and stir to thicken. -
3)
finish
00:45
Divide 2 into 8 equal parts into a container and complete.
Point
- A baby food recipe using canned tuna that is perfect for mid-term (7 to 8 months).
・Uses canned tuna that does not contain tuna salt, food additives, or oil.
-If you don't have canned tuna without salt, put it in a colander and pour boiling water (not listed) to remove the salt.
・You can substitute potato starch for the thickening powder.
・It is good to add it to porridge.
・Once you get used to it, you don't need to thicken it.
・Freeze and make ahead.
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