焼き物（アボカド明太子マヨネーズ焼き）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 25minutes
鍋（韓国風牛モツ鍋）｜料理人設楽の料理道場さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 18.2万人
- Number of View
- 4,389.0万回
- Number of Videos
- 640本
Ingredients
- 牛生モツ : 350g
- キャベツ : 210g
- もやし : 1袋
- ニラ : 1束
- 長ネギ : 1本
- 豆腐 : 1/2個
- にんにく : 2片
- white sesame : 適量
- 糸唐辛子 : 適量
- (A)Water : 280ml
- (A) Soy sauce : 80ml
- (A)Mirin : 40ml
- (A) Sake : 40ml
- (A) Sugar : 32g
- (A) Gochujang : 20g
- (A) Sesame oil : 小さじ1/2
- (A) Hondashi : 小さじ1/2
- (A) Umami seasoning : 3振り
Time required
40minutes
Procedure
-
1)
具材の下ごしらえをする
01:38
Cut the giblets into bite-sized pieces, put water in a small pot, bring to a boil, boil for 15 seconds, then drain into a colander.
Remove the core from the cabbage and cut it into strips, cut the tofu into bite-sized pieces, and peel off the top of the green onion, cut it diagonally, and place it in a pot.
Thinly slice the core of the cabbage and add it along with the bean sprouts. Cut off the root of the garlic and slice it thickly.
Add the boiled giblets, then add the chives and garlic cut into 4cm pieces on top.
Place white sesame seeds and chili peppers on top. -
2)
スープを作る
06:41
Add (A) and mix gently, then put in a pot and heat.
It's done if the vegetables are well cooked.
Point
・It is best to use Japanese sake rather than cooking sake, and use hon mirin for mirin.
・If you are concerned about the smell of offals, boil them for 1 to 2 minutes, then wash them with cold water.
関連するレシピ
焼きとうもろこし（バター醤油の焼きとうもろこし）｜栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし
Shinpei Kurihara "Feast Channel" Time required : 15minutes
炒め物（キャベツと厚揚げの炒め物）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 15minutes
スープ（おろし大根と卵のスープ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
スープ（チーズ入りトマトスープ）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
