Stir-fried dish (Chicken with green laver mayonnaise) | Recipe transcription by Tenu Kitchen
Tenu Kitchen Time required : 20minutes
#Japanese food
#Seafood dishes
#Appetizers
#Side dishes
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
たたき（鯵ニンニクにらたたき）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
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Ingredients
- 鯵 : 4尾
- おろし生姜 : 1/2片
- garlic : 1/2片
- ねぎ : 1/2本
- ニラ : 1/2本
- ごま : 適量
- わかめ : 適量
- 青じそ : 1枚
Time required
20minutes
Procedure
-
1)
鯵を捌く
01:05
Remove the head, internal organs, and blood from the horse mackerel, wash under running water, and wipe dry.
Cut into 3 pieces.
Remove the abdominal bone.
Peel off the skin, cut into pieces and place in a bowl. -
2)
野菜と和える
06:16
Add grated ginger and grated garlic to 1.
Add chopped green onions, chopped chives, and sesame seeds and mix. -
3)
盛り付ける
08:03
わかめ、青じそを盛ったお皿に2を盛り付けて完成。
Point
・A recipe recommended for hot summer days, combining horse mackerel, which is in season in the summer, with garlic and chives.
・In the video, I use wakame seaweed and green perilla as garnishes, but you can use whatever you like.
- Grated ginger and grated garlic will soften the odor of horse mackerel, but be careful not to add too much.
・You can also use sashimi sold at the supermarket.
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