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カレー(鶏もも肉のトマトカレー)|食事処さくらさんのレシピ書き起こし

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Number of View
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Number of Videos
557本

Ingredients

  • Chicken thigh : 1 piece (approx. 300g)
  • 玉ねぎ : 1個(200g)
  • トマト : 1個(200g)
  • ニンニク : 1かけ
  • 生姜 : 1かけ
  • 水 : 150ml
  • ヨーグルト : 50g
  • オリーブオイル : 大さじ1
  • 塩 : 小さじ1
  • カレー粉 : 大さじ1

Time required

35minutes

Procedure

  1. 1) Prepare the ingredients 04:03

    Chop the onion and put it in a chopper and chop it finely.
    Cut the tomatoes into small pieces.
    Cut the chicken thighs into bite-sized pieces.

  2. 2) stir fry 08:28

    Heat a frying pan and add olive oil.
    Add onions, garlic, and ginger and fry over medium-high heat for 10 minutes.
    Add the tomatoes, increase the heat and stir.
    Turn off the heat, add the curry powder and salt, and mix for 30 seconds over low heat.

  3. 3) boil 17:08

    Turn off the heat in step 2, add the chicken thighs, water, and mixed yogurt and mix.
    Turn on the fire and bring to a boil.
    Cover and simmer on low heat for 10 minutes.
    mix.

  4. 4) 盛り付ける 26:19

    ご飯(分量外)に3をかけて完成。

Point

・Amount for 2 to 3 people.
・By using a mincer to chop onions, you can cut them evenly in the direction of the fibers.
- Finely chop the garlic and ginger.
・If you add salt when frying onions, the onions will be fried unevenly.
・Canned chopped tomatoes can be used instead of tomatoes.
・Do not use wheat flour.

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