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Tuna rice | Transcription of the recipe of Tengoku-san, who has only saving recipes

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Number of Videos
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Ingredients

  • rice : 1 cup of tea
  • Tuna can : 1 can
  • egg yolk : 1 piece
  • sugar : as you like
  • Soy sauce : as you like
  • miso : as you like
  • Sesame oil : as you like
  • seven spice blend : as you like

Time required

10minutes

Procedure

  1. 1) Drain the tuna cans 00:17

    Open the tuna can and drain the oil inside.

  2. 2) Put the seasoning in a tuna can and mix with a spoon. 00:19

    Put sugar, soy sauce and miso in a tuna can and mix with a spoon.

  3. 3) Put 2 tuna on top of the rice 00:22

    Put 2 tuna on top of the rice.

  4. 4) Put the yolk on top of 3 00:23

    Break the egg, take out the yolk and place it on top of 3.

  5. 5) Sprinkle sesame oil and shichimi pepper on top of 4. 00:26

    Sprinkle sesame oil and shichimi pepper on top of 4.

Point

・ Even when you only have tuna cans at home, you can easily and speedily make delicious rice bowls.
・ Since it is just mixed, the order in which the seasonings are added does not matter.
・ Salad oil is easily oxidized by the heat of processing, so it is better to remove the oil from the tuna can and then add sesame oil.

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