漬物（きゅうりとわさびふりかけの漬物）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb daily routine of type 1 diabetic masa Time required : 5minutes
#Bread
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
#Cafe food
サンドイッチ（タラコとポテトのサラダサンド）｜ cook kafemaruさんのレシピ書き起こし
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- 3.2億回
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- 1,539本
Ingredients
- (A)Rice flour : 45g
- (A) Cane sugar : 3g
- (A) Salt : 2つまみ
- (A)Baking powder : 2g
- 牛乳 : 55g
- Taihaku sesame oil : 3g
- じゃがいも : 3個
- 明太子 : 適量
- マヨネーズ : 適量
- レタス : 適量
Time required
40minutes
Procedure
-
1)
make taramo salad
00:16
Steam the potatoes, peel them, mash them finely while still hot, add the mentaiko and mix.
Add mayonnaise and mix evenly. -
2)
生地を作る
01:12
(A)をボウルに入れしっかり混ぜ、牛乳と太白ごま油を加えダマが無くなるまで混ぜる。
-
3)
生地を加熱する
02:27
ラップを敷いたココット皿に生地を流し入れ、軽くテーブルの上に落として平らにならし、600Wの電子レンジで2分温める。
-
4)
仕上げる
03:12
取り出したパンを半分に割いて、具材を挟んで完成。
Point
- Granulated sugar can be substituted for cane sugar.
・Sesame oil can be substituted with mild rice oil or other oil.
・Add your desired amount of mentaiko, mayonnaise, and lettuce.
・The water supply rate of rice flour varies depending on the product, so if the type of rice flour changes, the amount of water added will change and the condition of the dough will differ.
・A 200ml cocotte plate is used.
・If there is not enough time to heat the dough, heat it additionally.
・When cutting the bread in half, it is better to break it by hand, as the surface will crumble if you use a knife.
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