ガチで僕の大好物です。安い鶏むね肉で作るおかゆがあまりにも旨い｜料理研究家リュウジさんのバズレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 60minutes
#Vegetable dishes
#Speed cooking
#Rice companion
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#Easy
#Suitable for lunch
Aemono (stir-fried bean sprouts and eggs) | Cook Kafemaru's recipe transcription
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Ingredients
- Bean sprouts : 2 bundles
- 卵 : 2個
- (A) Cane sugar : 小さじ2
- (A) Salt : ふたつまみ
- (A)Mayonnaise : 大さじ1
- ごま油 : 適量
- (B) Grated garlic : 小さじ1
- (B) Soy sauce : 大さじ1
Time required
10minutes
Procedure
-
1)
make egg wash
00:11
Crack the eggs into a bowl and beat them.
Add (A) and mix. -
2)
fry the eggs
00:36
Heat oil (not listed) in a frying pan.
Pour in 1, stir-fry lightly, and transfer to a bowl. -
3)
stir-fry bean sprouts
00:57
Cut the bean sprouts from the root.
Heat sesame oil in a frying pan and fry the bean sprouts.
Add (B) and fry until the water evaporates. -
4)
仕上げる
01:39
Add 3 and 2 to a bowl and mix.
Finish by placing on a plate.
Point
・I use L size eggs.
- Be careful not to overcook the eggs in step 2.
・In the video, kitchen shears are used to cut the bean sprouts from the root.
・In step 3, add the grated garlic and soy sauce directly to the frying pan instead of placing them on the bean sprouts.
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