冷や汁（サバ缶と夏野菜の冷や汁）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
丼（鶏胸ミンチとえのきの丼）｜だれウマ【料理研究家】さんのレシピ書き起こし
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Ingredients
- Sesame oil : 1 teaspoon
- 鶏胸ミンチ : 100g
- えのき : 1/2株
- 塩 : ひとつまみ
- (A)Water : 150ml
- (A)Oyster sauce : 大さじ1
- (A)Chicken soup base : 小さじ1
- (A)Mirin : 小さじ1
- (A) Potato starch : 大さじ1/2
- 木綿豆腐 : 1/3〜1/2丁
- 酢 : 小さじ1
- ブラックペッパー : 適量
- ご飯 : 1杯
Time required
15minutes
Procedure
-
1)
make preparations
01:38
Cut off the stones from the top of the bag of enoki mushrooms and chop them finely.
-
2)
heat up
03:10
Heat sesame oil in a frying pan.
Add minced chicken breast, 1. Add salt and stir-fry over medium heat to evaporate moisture.
Put (A) into a container and mix.
When the ingredients are browned, add the firm tofu and mash to your desired size.
Mix (A) and mix over low heat.
Add vinegar and black pepper and mix. -
3)
Serve
06:43
Pour 2 on top of the rice and complete.
Point
・Amount for 1 person.
・Do not drain the water from firm tofu.
・If you don't have enoki mushrooms, add 3 shiitake mushrooms.
・Chicken breast mince cannot be substituted with other minced meat.
- Stir-fry minced chicken breasts to bring out the umami and remove the odor.
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