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Mackerel miso simmered | Party Kitchen ――Recipe transcription of party kitchen

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Ingredients

  • Mackerel : 2 sheets
  • Ginger slices : About 3
  • (A) Sake : 70ml
  • (A) Water : 200ml
  • sugar : 1 tablespoon
  • White miso : 20g
  • Red miso : 10g
  • Atsuage : 60g
  • spinach : 1/4 pack
  • Needle ginger : Appropriate amount

Time required

45minutes

Procedure

  1. 1) Prepare the mackerel 00:31

    Make a cut in the lenticel to improve the passage of fire. Sprinkle hot water on it and expose it to cold water to wash away dirt and blood and wipe off the water.

  2. 2) Put mackerel and (A) in a pan and heat. 01:35

    Put 1 mackerel (A) in a pan and heat over high heat.
    After boiling, set to medium heat and remove the lye.

  3. 3) Slice ginger 01:50

    Slice the ginger with the skin and put it in the pan of 2.

  4. 4) Add sugar and simmer 02:21

    Add sugar, reduce to medium heat, cover and simmer for 5 minutes.

  5. 5) Make miso paste and add to 3 03:11

    Combine red miso and white miso.
    Add half of the miso to the bowl, add a little broth of 3, dissolve the miso and add to the pan.
    Here, add the fried tofu cut to an appropriate size.
    Cover with otoshi buta, reduce heat to low and simmer for 8 minutes.
    Add the remaining miso paste and simmer for another 3 minutes. When it becomes thick, turn off the heat.

  6. 6) Finish 05:07

    Boil spinach in advance and soak it in the soup stock.

  7. 7) Serve 05:43

    Serve mackerel stewed in a bowl, fried tofu, spinach with lightly squeezed soup stock, and needle ginger.

Point

・ Sprinkle hot water on the mackerel and soak it in cold water to remove dirt and blood to eliminate the odor.
・ Ginger softens the odor peculiar to blue fish.
・ By adding a large amount of sake and simmering, the fish will be fluffy.
・ By simmering the fish so that they do not overlap, the simmering is prevented.
・ Stew with enough broth to soak the fish so that it does not take too much time.

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