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豚汁(きのこと根菜の豚汁)|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of Videos
1,990本

Ingredients

  • ごぼう : 150g
  • 長ネギ : 1本
  • (A) Shimeji mushrooms : 50g
  • (A)Maitake mushroom : 50g
  • (A) Eringi : 50g
  • にんじん : 150g
  • 大根 : 200g
  • こんにゃく : 200g
  • 豚こま肉 : 220g
  • ほんだし : 大さじ1
  • 水 : 700cc
  • 味噌 : 大さじ1

Time required

30minutes

Procedure

  1. 1) cut the ingredients 04:42

    Cut the carrots into small pieces, and cut the daikon radish into small pieces as well and add them to the pot.
    Crack (A) by hand and add. Scrub the burdock with a scrubbing brush, then cut it in half lengthwise and then thinly slice diagonally and add.
    Wash the konnyaku with lukewarm water (not listed), cut into small pieces with a spoon and add to the pot.
    Cut the green onion in half lengthwise and thinly slice diagonally.

  2. 2) 具材を煮込む 09:13

    具材の入った鍋に水を加え、ほんだしを入れて火にかけ沸騰させる。
    沸騰したら蓋をして中火にし、15分煮込む。

  3. 3) 仕上げる 13:00

    Tear the minced pork into bite-sized pieces and add it to the pot, then mix well and cook through.
    When the pork starts to change color, add the green onions and mix.
    Dissolve the miso and mix, then when the green onions are cooked through, serve on a plate and it's done.

Point

-This pork soup recipe uses plenty of vegetables and is rich in dietary fiber, making it a very satisfying recipe.
- You can use any mushrooms you like, but make sure to adjust the amount of mushrooms so that the total amount is 100-150g.
- By replacing your staple food with pork soup, you can reduce your carbohydrate intake.
・In the video, carrots and radishes are used without peeling.
This recipe serves 6 portions.

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