Yu Sweets Researcher Time required : 30minutes
炒飯(豚バラブロック肉のにんにく炒飯)|だれウマ【料理研究家】さんのレシピ書き起こし
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Ingredients
- ご飯 : 250g
- Small onion : One
- にんにく : 1片
- 豚バラブロック肉 : 100g
- 塩 : ひとつまみ
- 卵 : 1個
- サラダ油 : 大さじ1/2
- 塩コショウ : 3 swings
- 卵黄 : 1個
- (A)焼肉のタレ : 大さじ1と1/2
- (A)鶏がらスープの素 : 小さじ1/2
- (A)ラー油 : 大さじ1/2
- (A)砂糖 : 小さじ1/2
- (A)オイスターソース : 大さじ1/2
Time required
15minutes
Procedure
-
1)
Prepare the ingredients
01:44
Chop the green onions into small pieces.
Crush the garlic with the flat side of a knife and finely chop it.
Cut the pork belly block into 1cm strips and sprinkle with salt to mix well.
Crack the eggs into a bowl and mix lightly. -
2)
タレを混ぜる
03:36
器に(A)を入れてよく混ぜ合わせる。
-
3)
stir fry
04:46
Add salad oil, garlic and pork belly to a frying pan and fry over low heat.
Once the pork belly is lightly browned, turn the heat to medium, add the beaten eggs, stir gently and cook through.
When the eggs are half-cooked, add the rice and loosen it up while mixing to mix with the oil.
Once the rice is loosened, add salt and pepper and mix well.
Push the rice to one side and place the green onions on top of the rice. Add 2 to the empty space around the edge of the pot and brown lightly.
Once lightly browned, stir everything together and fry until combined.
Turn off the heat and place the egg yolk in the middle and it's done.
Point
・You can use your favorite part instead of pork belly block meat.
・You can substitute green onions for small onions.
・The yakiniku sauce used is medium spicy.
If you don't like spicy food, you can use sesame oil instead of chili oil.
- When mixing the eggs, mix just enough so that the whites and yolks do not get completely mixed together to give a light finish and allow you to enjoy the different textures.
・It is best to put hot rice in the pot.
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