Low-carb restaurant / masa Time required : 10minutes
切り干し大根(にんじんと大根の切り干し大根)|夕方食堂さんのレシピ書き起こし
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Ingredients
- (A) Dried daikon strips : 25g
- (A) Dried carrots : 5g
- (A) Dried shiitake mushrooms : 5g
- 水 : 300cc
- (B) Water : 218cc
- (B)だしパック : 1袋
- (C) Soy sauce : 1 1/2 tablespoons
- (C) Sugar : 小さじ2
- (C) Mirin : 50cc
- 米油 : 適量
- 油揚げ : 1枚
- 醤油 : 大さじ1/2
Time required
30minutes
Procedure
-
1)
Prepare the ingredients
00:58
Place (A) in a bowl, rinse under running water and drain.
Add water to the bowl, cover with plastic wrap and leave to soak for 10 minutes.
Place in a colander and squeeze well with your hands to remove water.
Cut the fried tofu in half lengthwise, then cut it into thin strips and place together with the squeezed vegetables. -
2)
Make the broth
03:18
Add (B) to a frying pan, heat, bring to a boil and simmer for 3 minutes.
Put 100cc of the vegetable soaking water into a bowl and add (C).
Add the stock from the frying pan to the bowl and mix with chopsticks. -
3)
野菜を煮る
04:48
フライパンを中火にかけ、米油を入れる。
フライパンが温まったら1の具材を全て加え炒める。
1分炒めたら煮汁を加え、菜箸で軽く混ぜる。
煮汁が沸騰したら弱火にし、アルミホイルで落し蓋をして5~6分煮る。
蓋を取り菜箸で混ぜたら、醤油を加え混ぜ合わせる。
火を中火にして蓋をせずに2~3分煮詰める。
煮汁が1/3程度まで煮詰まったら火から降ろし、お皿に盛り付けて完成。
Point
・In the video, homemade dried vegetables are used, but you can also use commercially available dried vegetables.
- The 100cc of soaking water that is produced when soaking the vegetables will be used in the cooking process, so do not throw it away, but keep it.
- The water used to soak leftover vegetables can be reused to make miso soup, etc.
- Using a lid in step 3 will ensure the flavor is evenly distributed.
If the broth is not thoroughly reduced, heat it further while keeping an eye on it.
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