Low-carb restaurant / masa Time required : 15minutes
パフェ(キャラメルバナナパフェ)|オテル・ドゥ・ミクニさんのレシピ書き起こし
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Ingredients
- バナナ : 2本
- (A) Beet sugar : 20g
- (A) Water : レモン汁
- レモン汁 : 小さじ2
- 牛乳 : 250cc
- (B) Egg yolk : 2個分
- (B) Beet sugar : 50g
- コーンスターチ : 20g
- Vanilla beans : 1/2本
- リキュール : 大さじ1
- 卵白 : 2個分
- Beet sugar (for meringue) : 40g
- クッキー : 適量
Time required
40minutes
Procedure
-
1)
Prepare the bananas
02:49
Peel the banana and cut it into 1.5cm pieces.
Add lemon juice to the banana topping. -
2)
Caramelize the bananas
04:02
Place a frying pan over high heat.
Add (A) and brown.
Add the banana and mix.
Remove from heat. -
3)
Make Crème Patissière
06:14
Add milk to a saucepan and heat over high heat.
Cut the vanilla bean pod and remove the beans and add them to the pot.
Add (B) to a bowl and mix with a whisk.
Add the cornstarch little by little and mix.
Add the warm milk to a bowl and mix.
Return to the pot and stir over medium heat.
When it thickens, turn off the heat and stir. -
4)
メレンゲを作る
11:39
Put hot water (not included in the recipe) and a cloth in a pot and place over high heat.
Place egg whites in a bowl and mix with a whisk.
Add the beet sugar (for meringue) and mix.
When the water (not included in the recipe) boils, reduce heat to medium.
Place the bowl in a saucepan and mix until the meringue reaches 60 degrees.
Remove from the hot water (not included in the recipe) and mix until stiff peaks form. -
5)
シブーストを作る
15:14
Mix the crème patissière, add a small amount of meringue and mix with a rubber spatula.
Add the remaining 4 ingredients and mix.
Add the liqueur and mix.
Cover with plastic wrap and chill in the refrigerator for 1 hour. -
6)
盛り付ける
17:03
器にシブーストを入れる。
キャラメリゼしたバナナを入れる。
トッピング用のバナナを入れる。
クッキーを乗せて完成。
Point
・Serves 5-6 people.
・It doesn't have to be liqueur.
It is best to use firm, unripe bananas.
- There is no need to fix the color of the caramelized bananas.
If you don't have vanilla beans, you can substitute vanilla extract.
-It doesn't keep well, so eat it immediately after it's made.
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