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蒸し野菜(蒸しナスと炒め豚肉のおろしポン酢)|元気ママキッチンさんのレシピ書き起こし

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Ingredients

  • ナス : 1~2本
  • 豚肩ロース肉 : 150~200g
  • 大根おろし : 適量
  • ポン酢 : 適量
  • ごま油 : 適量
  • 小ねぎ : 適量

Time required

10minutes

Procedure

  1. 1) Cut the eggplant 00:30

    Cut off the stem of the eggplant, cut it in half lengthwise, and thinly slice diagonally.

  2. 2) ナスを加熱する 00:54

    Arrange the eggplant on a heat-resistant plate, sprinkle with salt (not included in the recipe) and lightly cover with plastic wrap.
    Heat in a 600w microwave for about 4 minutes until soft.

  3. 3) 豚肩ロース肉を炒める 01:55

    フライパンを火にかける。
    豚肩ロース肉を入れ、塩コショウ(分量外)を振って火が通るまで炒める。

  4. 4) 盛り付ける 02:15

    2の上に3を乗せる。
    水気を軽く絞った大根おろしを乗せ、ポン酢を回しかける。
    小口切りにした小ねぎを散らし、ごま油を回しかけたら完成。

Point

If you are using thin eggplants, you can slice them thinly instead of cutting them in half lengthwise.
・Pork shoulder loin is used for shabu-shabu.
- The cooking time of the eggplant should be adjusted according to its size.
・We recommend using a generous amount of grated daikon radish.
- After heating the eggplant in the microwave, you can also let it cool and then top it with warm pork.
・You can use perilla leaves instead of green onions.

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