焼きそば（オムレツ風焼きそば）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
Ken Outdoor Cooking Time required : 15minutes
#Meat dish
#Vegetable dishes
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Easy
蒸し野菜（蒸しナスと炒め豚肉のおろしポン酢）｜元気ママキッチンさんのレシピ書き起こし
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- Number of Subscribers
- 48.1万人
- Number of View
- 8,850.7万回
- Number of Videos
- 636本
Ingredients
- ナス : 1～2本
- 豚肩ロース肉 : 150～200g
- 大根おろし : 適量
- ポン酢 : 適量
- ごま油 : 適量
- 小ねぎ : 適量
Time required
10minutes
Procedure
-
1)
Cut the eggplant
00:30
Cut off the stem of the eggplant, cut it in half lengthwise, and thinly slice diagonally.
-
2)
ナスを加熱する
00:54
Arrange the eggplant on a heat-resistant plate, sprinkle with salt (not included in the recipe) and lightly cover with plastic wrap.
Heat in a 600w microwave for about 4 minutes until soft. -
3)
豚肩ロース肉を炒める
01:55
フライパンを火にかける。
豚肩ロース肉を入れ、塩コショウ(分量外)を振って火が通るまで炒める。 -
4)
盛り付ける
02:15
2の上に3を乗せる。
水気を軽く絞った大根おろしを乗せ、ポン酢を回しかける。
小口切りにした小ねぎを散らし、ごま油を回しかけたら完成。
Point
If you are using thin eggplants, you can slice them thinly instead of cutting them in half lengthwise.
・Pork shoulder loin is used for shabu-shabu.
- The cooking time of the eggplant should be adjusted according to its size.
・We recommend using a generous amount of grated daikon radish.
- After heating the eggplant in the microwave, you can also let it cool and then top it with warm pork.
・You can use perilla leaves instead of green onions.
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