Carpaccio (Japanese-style scallop carpaccio) | Low-carb restaurant / Masa's recipe transcription
Low-carb restaurant / masa Time required : 10minutes
Tofu Kinako Mochi ｜ Transcription of Kotin Shokudo's recipe
お気に入りに追加
- Number of Subscribers
- 14.9万人
- Number of View
- 1,940.4万回
- Number of Videos
- 138本
Ingredients
- Silken tofu : 150g
- Lacanto S : Favorite amount (about 3 teaspoons)
- Psyllium : 1/2 teaspoon
- Kinako : Favorite amount (about 3 tbsp)
Time required
5minutes
Procedure
-
1)
Crush tofu
00:55
Crush the tofu with a blender until it becomes tofu.
-
2)
Mix the ingredients and heat
02:04
Add psyllium and Lacanto S to 1 and mix, and heat in a microwave oven (600w) for 1 and a half minutes.
-
3)
Mix and cool in the refrigerator
02:59
Mix well and chill in the refrigerator for 30 minutes.
-
4)
Sprinkle the soybean flour
03:46
Cut into equal pieces of your choice and sprinkle with soybean flour.
Point
・ Tofu can be crushed with a colander or whisk, but it is easy to crush it with a blender or mixer.
・ If you add too much psyllium, it will harden too much, so be careful.
・ If you like sweetness, adjust Lacanto S to your liking.
・ In step 2, mix so that there are no lumps.
・ If you sprinkle the soybean flour on it and then make it, the soybean flour will absorb moisture and become sticky, so it is recommended to sprinkle the soybean flour just before eating.
・ When you put it in your mouth, it melts quickly and you can eat it easily.
・ Low-carbohydrate, high-protein, high-fiber dessert that is ideal for sugar-restricted diets.
関連するレシピ
クッキー（米粉の塩チョコ焼きショコラ）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 25minutes
Udon (spicy clam udon) | Takeshi Takeshi's Kiwami Meshi / Kiwami-Meshi's recipe transcription
武島たけしの極み飯 / Kiwami-Meshi Time required : 30minutes
メープルナッツキャラメルバー｜オテル・ドゥ・ミクニさんのレシピ書き起こし
Hotel de Mikuni Time required : 15minutes
パスタ（ソーセージナポリタン）｜はるあんさんのレシピ書き起こし
Haruan Time required : 15minutes
炒め物（砂肝のニンニク炒め）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 25minutes
タルト（生チョコレートタルト）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 30minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
