棒棒鶏（鶏むね肉の棒棒鶏）｜ HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 20minutes
Tonteki ｜ Apron's recipe transcription
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Ingredients
- Pork loin : 150g (3 sheets)
- Salt and pepper : a little
- potato starch : Appropriate amount
- Garlic : 2 pieces
- butter : 15g
- (A) Grated ginger : 1 tsp
- (A) Sugar : 1 tsp
- (A) Sake : 1 tablespoon
- (A) Soy sauce : 1 tablespoon
- (A) Mirin : 1 tablespoon
- (A) Vinegar : 1 tsp
- cabbage : Appropriate amount
Time required
10minutes
Procedure
-
1)
Cut cabbage and garlic
00:00
Cut the cabbage into julienne and slice the garlic into thin slices.
-
2)
Make sauce
00:29
Combine (A) and mix.
-
3)
Cut and season the pork
00:53
Cut the pork and sprinkle with salt and pepper and potato starch.
-
4)
Bake meat
02:07
Heat a frying pan over medium heat, add butter and add garlic when it melts, add meat when it smells like garlic, and bake until it looks delicious on both sides.
-
5)
Tangle the sauce
03:38
Add the sauce and entangle the taste throughout, and when the sauce comes out, it's done.
Point
・ To cut the pork muscles, just cut the fat from the fat side into the shape of a glove.
・ If you do not cut the pork, the meat will shrink and warp, and you will not be able to cook it well, so be sure to do it.
・ It is best to double the amount of sauce and sprinkle it on cabbage.
・ Plenty of garlic and full of stamina.
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