チャーハン（オートミールのお茶漬けチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
Ankake Yakisoba ｜ Party Kitchen --Recipe transcription of Party Kitchen
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Ingredients
- water : 1 tablespoon
- potato starch : 1 tablespoon
- Instant noodles (Sapporo Ichiban miso flavor) : 1 bag
- water : Appropriate amount
- Salad oil : 2 tablespoons
- Cut vegetables with meat (Seven-Eleven) : 1 bag
- Attached soup : 1 bag
- water : 200ml
Time required
20minutes
Procedure
-
1)
Make water-soluble potato starch
00:20
Mix water and potato starch.
-
2)
Boil instant noodles
00:34
Bring a frying pan with water to a boil and boil the instant noodles 1 minute shorter than the time indicated on the bag.
-
3)
Bake the noodles on both sides
01:02
After boiling, drain the water, sprinkle the vegetable oil in a frying pan heated on medium heat, bake the boiled noodles on both sides, and take them out once.
-
4)
Make ankake
02:00
Sprinkle extra amount of vegetable oil in the frying pan of 3 and fry the cut vegetables with ingredients.
Add the attached soup and water and bring to a boil.
When it comes to a boil, turn off the heat and add 1 water-soluble potato starch to thicken it. -
5)
Serve
02:49
Serve the baked noodles and ankake in a bowl.
Point
・ It's easy because you can make "Ankake Yakisoba" with Sapporo Ichiban miso flavor.
・ You can easily do this by using the bag of vegetables sold at the convenience store and the included soup. Uses Seven's "cut vegetables with meat".
・ Because instant noodles absorb moisture quickly and spread, be careful when boiling. Eat as soon as you can.
・ The noodles are fragrant and delicious by baking both sides firmly.
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