トンテキ（豚肩ロース肉のトンテキ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Boiled chicken sleet | Apron's recipe transcription
お気に入りに追加
- Number of Subscribers
- 37.8万人
- Number of View
- 6,123.6万回
- Number of Videos
- 767本
Ingredients
- Chicken thigh meat : 1 sheet
- Radish : 10 cm
- Sesame oil : 1/2 tbsp
- (A) Sugar : 2 tsp
- (A) Hon-Dashi : 1 tsp
- (A) Sake : 2 tablespoons
- (A) Soy sauce : 2 tablespoons
- (A) Vinegar : 1/2 tbsp
Time required
18minutes
Procedure
-
1)
Cut chicken thighs
00:13
Cut chicken thighs into pieces that are easy to eat.
-
2)
Bake chicken thighs in sesame oil
00:49
Put sesame oil in a pan and roast both sides of the chicken thighs.
-
3)
Grate radish
01:06
Grate the radish while baking.
-
4)
Add seasoning and grated radish and simmer
01:49
Put (A) and grated radish in 2 and simmer for 10 minutes to complete.
Point
・ Bake on low medium heat from beginning to end.
・ Grate the radish while baking to save time.
・ Grated daikon radish allows you to eat chicken thighs with a lot of fat. A recipe that is kind to the body and can be relieved.
・ If you like, you can top it with small green onions.
関連するレシピ
中華炒め（砂肝とニラの中華炒め）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 15minutes
サラダ（キャベツとツナのサラダ）｜エプロンさんのレシピ書き起こし
apron Time required : 10minutes
牛肉のタリアータ｜小倉知巳のイタリアンプロ養成講座さんのレシピ書き起こし
小倉知巳のイタリアンプロ養成講座 Time required : 10minutes
鍋（鶏鍋）｜だれウマ【料理研究家】さんのレシピ書き起こし
Who horse [cooking expert] Time required : 25minutes
炊き込みご飯（鶏肉としめじの炊き込みご飯）｜フリーランス料理人の部屋さんのレシピ書き起こし
Freelance chef's room Time required : 40minutes
コロッケ（おからコロッケ）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 40minutes
炒め物（ナスと厚揚げの味噌炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
