サムギョプサル（豚バラブロック肉のサムギョプサル）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Karaage ｜ Shinpei Kurihara "Feast Channel"'s recipe transcription
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Ingredients
- Chicken breast : 300g
- soy sauce : 1 tablespoon
- Liquor : 1 tablespoon
- sweet sake : 1/2 tbsp
- sugar : 1 tsp
- Sesame oil : 1 tsp
- Garlic (grated) : 1 piece
- Ginger (grated) : 1 piece
- potato starch : Appropriate amount
- Fried oil : Appropriate amount
Time required
30minutes
Procedure
-
1)
Preparation of chicken breast
01:36
Peel the breast meat. Cut into 1 cm width.
-
2)
Mix seasonings
02:34
Mix garlic, ginger, mirin, sesame oil, sugar, sake and soy sauce.
-
3)
Season
03:02
Add the breast meat to the seasoning and knead a little. Add potato starch and knead.
-
4)
Fried
04:02
Heat the frying oil. Roll the breast meat and fry it in potato starch.
Point
By using chicken breast, the whole thing feels like it's gone.
Using chicken thighs makes it juicy.
When the chicken breast is chopped, make a cut in three equal parts with the upper part connected.
It is fried quickly at 170 degrees or higher, so it is fragrant.
Compared to chicken breast, chicken breast cooks faster.
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