マリネ（玉ねぎとミニトマトの和風マリネ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
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Ginger chicken ham | Haruan's recipe transcription
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Ingredients
- Chicken breast : 1 sheet
- (A) Grated ginger : 1 tablespoon
- (A) Sugar : 1 tsp
- (A) Salt : 1/2 teaspoon
- (A) Sesame oil : 1 tablespoon
- (A) Soy sauce : 1 tsp
Time required
80minutes
Procedure
-
1)
Prepare chicken breast
01:04
Peel the chicken breast by hand.
Put it in a storage bag and pierce the entire surface of the chicken breast with a fork to make a hole. -
2)
Season
01:34
Add seasoning (A), deflate the air in the bag, and close the mouth.
Knead from the top of the bag and let the seasoning blend in.
Soak for 15 minutes at room temperature. -
3)
boil
04:10
Boil a large amount of hot water in a large pot, add 2 to each bag and boil for 1 minute.
Turn off the heat and leave it for at least 1 hour. -
4)
Serve
06:04
Slice thinly and serve on a plate.
Point
・ Choose a storage bag with a large size that does not tear easily.
・ Since the work is done in a storage bag, less washing is required.
・ When blending the flavor, remove the air from the bag as much as possible. It becomes easier for the seasoning to soak in.
・ Boil in a large pot with plenty of hot water is the key to a delicious finish.
・ It is delicious even if it is warm, but when it is cooled, it becomes firm and delicious.
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