No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 13minutes
Roast beef
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- Number of Videos
- 13本
Ingredients
- Beef block meat (parts with less fat such as thighs and shoulders) : About 300-500g
- Potatoes : 1-2 pieces
- onion : 1/2 to 1 piece
- Rosemary : About 4 or 5
- salt : Appropriate amount
- Pepper : Appropriate amount
- Garlic (crushed) : 1 piece
- Olive oil : Appropriate amount
- butter : 1 tablespoon
Time required
25minutes
Procedure
-
1)
Season
00:10
Sprinkle salt and pepper on the meat
-
2)
Transfer the garlic scent to the oil
00:46
While heating the frying pan, add a little more oil. Add garlic and tilt the frying pan to capture the scent of garlic in the oil.
-
3)
Bake meat
01:57
Turn the heat of the frying pan to high and put the meat in the frying pan. Bake it well and add a grill so that the flavor in the meat does not escape. When one side is finished baking, stand it sideways to make the whole surface.
-
4)
Discard excess oil
02:53
Discard excess oil from the frying pan and remove the garlic.
-
5)
Add potatoes and onions
03:09
Put potatoes and onions around the meat. Also add rosemary.
-
6)
Steam
04:12
Adjust the heat to extremely low, cover with aluminum foil lightly from above, and steam for about 5 minutes.
-
7)
Wrap it in aluminum foil and let it rest
04:24
After 5 minutes, take out the meat, sprinkle with salt and pepper, wrap it in aluminum foil and let it rest.
-
8)
Finish the garnish
04:56
Put butter in a frying pan from which the meat has been taken out, stir-fry and season with salt and pepper. Serve on a plate.
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9)
Serve
06:44
Cut the meat and serve it on a plate with garnish.
Point
・ Because the meat that has not been returned to room temperature is cold and the fire does not evenly enter when it is baked, be sure to remove the meat from the refrigerator and leave it for at least 30 minutes before baking.
・ When the frozen meat is returned from the freezer, the taste of the meat escapes due to sudden temperature changes. In the case of a refrigerator with a partial room, thaw it slowly in the partial room, and in the case of a refrigerator without a partial room, be sure to thaw it in a normal refrigerating room before returning it to room temperature.
・ Cut off the fat on the thighs and shoulders.
・ Since roast beef is often eaten cold, the fat becomes hard and not delicious when it gets cold, so cut off the fat as much as possible.
・ Normally, roast beef is seasoned a lot, but in this recipe, salt and pepper will be sprinkled later, so it's okay to season it a little.
・ When transferring the scent of garlic, slowly transfer it over low to medium heat.
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