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パンナコッタ｜Oyatsu Lab. [おやつラボ]さんのレシピ書き起こし
Oyatsu Lab. [Snack Lab] Time required : 25minutes
Soymilk Mochi ｜ Uru diet channel's recipe transcription
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Ingredients
- Your favorite soy milk drink : 1 pack (200 ml)
- Plantain : 10g
Time required
5minutes
Procedure
-
1)
Mix soy milk and plantain and heat
00:22
Put soy milk in a bowl, mix the plantain without lumps, and heat in a 600w range for 2 minutes.
-
2)
Mix and pour into pack
00:58
Mix well until it becomes fluffy and pour into a pack or tapper.
-
3)
cool
01:42
When the heat is removed, cool it in the refrigerator.
Point
・ Low-calorie, low-carbohydrate, high-protein soymilk rice cake recipe.
・ Because I use plantain, I feel full and full.
・ With soy milk and flavor, you don't have to worry about the habit of plantain.
・ You can enjoy various flavors of soy milk, and this time we are using three flavors: strawberry, melon, and chocolate mint.
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