あさごはんチャンネル Time required : 5minutes
Spinach Curry | Khao Curry's Recipe Transcription
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Ingredients
- chicken : 500g
- Oil (for chicken) : Appropriate amount
- Black pepper : 1/4 tbsp
- Appropriate amount of salt : Appropriate amount
- spinach : 250g
- Water (for spinach) : Appropriate amount
- onion : 2 in
- tomato : 2 in
- Oil (for addition) : 1-2 tbsp
- Bay leaf : 2 sheets
- Cinnamon stick : One
- cloves : Three
- Ginger paste : 1 tablespoon
- Garlic paste : 1 tablespoon
- (A) Turmeric powder : 1/4 tbsp
- (A) Red chili powder : 1/2 tbsp
- (A) Cumin powder : 1 tablespoon
- (A) Coriander powder : 1 tablespoon
- (A) Garam masala powder : 1 tsp
- (A) Salt : Appropriate amount
- Water (for stir fry) : Appropriate amount
Time required
60minutes
Procedure
-
1)
Bake chicken
01:09
Add oil to a frying pan and when warm, add bite-sized chicken. Sprinkle with black pepper and salt and bake well until both sides are browned.
-
2)
Make spinach into a paste
02:06
Cut the spinach into small pieces, put it in a blender, add water to make a paste, and put it in a bowl.
-
3)
Cut onions and tomatoes
03:29
Finely chop the onions and tomatoes before the chicken is cooked.
-
4)
stir fry
04:23
Take the chicken on a plate, heat it over high heat and add a little oil. Add bay leaf, cinnamon sticks and cloves and fry lightly, then add onions and fry for 5-6 minutes until the color changes. Add ginger paste and garlic paste, mix well and fry. When the scent of garlic and ginger comes out, add tomatoes, mix and spread and wait for it to melt over medium heat.
-
5)
Add spices
06:45
Reduce heat to low, add spices from (A) and mix well. Add a little water, reduce the heat to very low and mix thoroughly, then simmer for 1-2 minutes.
-
6)
Add spinach
08:15
Add spinach, slowly mix with spices and simmer for 7-10 minutes.
-
7)
Put the chicken back and finish it
08:54
When the spinach changes color and the green odor disappears, set the heat to high and return the chicken. When the chicken is mixed, reduce the heat to low and simmer for 7 to 10 minutes on low heat.
Point
The oil can be salad oil or olive oil.
Sprinkle salt and pepper on the chicken to make it taste better and easier to eat.
The chicken is tender and delicious with the taste of salt and pepper as well as the taste of spices and spinach.
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