#Western food #dessert #Over 10,000 views #diet #Low carb

Okara French toast ｜ uichannel's recipe transcription

お気に入りに追加

uichannel

Number of Subscribers: 2.7万人
Number of View: 395.7万回
Number of Videos: 274本

Ingredients

(A) Okara powder : 20g
(A) Baking powder : 5g
(A) Erythritol : 30g
water : 80g
egg : 2 pieces
Vanilla oil : a little
(B) Egg : 1 piece
(B) Milk : 100g
(B) Erythritol : 2 tablespoons
butter : Appropriate amount

Time required

25minutes

Procedure

1) Mix (A) 00:10
Put (A) in a flat vat and mix so that the whole blends well.
2) Add water and eggs 00:39
Add water and 2 eggs to 1 and mix well to cut.
3) Add vanilla oil 01:30
Add a small amount of vanilla oil to 2 and mix.
4) Heat in the microwave 01:52
Heat 3 in the microwave at 600W for 5 minutes.
5) Cut the finished bread dough 01:59
Cut the finished bread dough in 4 diagonally in half, and then cut it in half horizontally so that its thickness is halved.
6) Mix (B) 02:54
Put (B) in a vat and mix to make a French liquid.
7) Soak the bread in French liquid 04:06
Put the cut dough of 5 in the French solution of 6 and soak for 5 to 10 minutes.
8) Heat the frying pan 04:54
Put butter in a heated frying pan and melt.
9) Bake in a frying pan 05:04
When the butter has melted and blended into the whole frying pan, add the pan of 7 and bake on medium heat for 3 minutes on each side. When it gets browned, it's done.
10) Serve in a bowl 05:41
Serve the baked French toast in a bowl.
As toppings, erythritol powdered sugar (not included), lacant (maple syrup flavor,
It looks beautiful and delicious when sprinkled (outside the amount).

Point

・ Low-carbohydrate French toast.
・ Make from bread dough, not commercially available bread.
・ Since the bread dough is steamed bread, it is soft and easily crumbles. Be careful, especially when soaked in French liquid, as it is fragile.
・ Total sugar mass is about 8.2g.
・ Sprinkle maple syrup-flavored lacant to double the taste.