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Sardine and green pepper pasta ｜ Speed Kitchen / Eiji's recipe transcription

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Speed Kitchen / Eiji

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Ingredients

sardine : 1 and 1/2
Bread crumbs : 20g
Blue pepper : One
Anchovy paste : 3g
White wine : 50ml
water : 150ml
Pasta (Casa Lecce) : 80g
Chicken glass soup base : 1 tsp
salt : Appropriate amount
pepper : preference

Time required

32minutes

Procedure

1) Fry bread crumbs 00:20
Heat the frying pan and fry the bread crumbs.
2) Cut the blue pepper 00:30
Remove the calyx from the blue pepper and cut into slices. Adjust the amount to your liking.
3) Prepare sardines 00:37
The sardine drops its head and makes a notch from the hip to the head. Remove blood and internal organs with water and open to the tail. Remove the tail following the bone. After removing the dorsal fin, sandwich it with kitchen paper to remove moisture.
4) Boil the pasta 01:37
Boil the water in a pan and boil the pasta. Boil for 2 minutes shorter.
5) Make the sauce 01:47
Make the sauce while boiling the pasta. Heat the frying pan and bake the sardines on both sides. When it's cooked, sprinkle with salt and fry it in small pieces with a spatula. Add the anchovy paste, fry until the sardines are savory, then add the white wine. When the alcohol has blown off, add water and mix the chicken glass soup.
6) Combine with pasta 02:41
When the pasta is boiled, boil it with the sauce. Add bread crumbs and olive oil and mix well.
7) Serve 03:09
Serve on a plate and sprinkle with bread crumbs, olive oil, green pepper and pepper.

Point

・ Recipe for one pasta using Sicilian sardines.
・ Shake the salt on the sardines strongly.
・ There is no doubt that the combination of finished bread crumbs, olive oil, green pepper and black pepper will be added to the new pasta repertoire.
・ Bread crumbs are also called cheese before payday in Italy, and are often used in place of cheese.
・ When removing the bones of sardines, do not peel them off too much.