メンチカツ（キャベツのメンチカツ）｜あおいの給食室 in 沖縄さんのレシピ書き起こし
Aoi's cafeteria in Okinawa Time required : 40minutes
Tianjin bowl | Transcription of Yume Boy Channel's recipe
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- 89本
Ingredients
- egg : Three
- Green onions : a little
- ginger : a little
- bamboo shoots : Appropriate amount
- Shiitake mushroom : Appropriate amount
- rice : 1 cup
- Minced meat : About 10g
- butter : 1 piece
- (A) Sake : About 1 tbsp
- (A) Soy sauce : About 1 tbsp
- (A) Oyster sauce : About 1 tbsp
- salt : a little
- vinegar : About 1 tbsp
- Water-soluble potato starch : Appropriate amount
- water : a little
Time required
30minutes
Procedure
-
1)
Make the sauce
00:50
Put the butter in a cold frying pan and light it. When the butter melts, add the minced meat and mix. When the butter is completely melted and the minced meat becomes white, add (A) and water. Taste, add salt, and thicken with water-soluble potato starch. Turn off the heat and add vinegar.
-
2)
Preparation
03:21
Serve rice on a plate. Cut the green onions, ginger, bamboo shoots, and shiitake mushrooms into thin strips, break the eggs into a bowl and mix well, then add the ingredients and mix.
-
3)
Finish
04:30
Warm another frying pan. Add the egg with ingredients, fry for 15 seconds while mixing on high heat, and put on rice. Sprinkle with sauce and it's done.
Point
The point is to add minced meat before the butter is completely melted.
It is difficult to make delicious soup at home, so the point is to use minced meat.
After adding the seasoning, make the soy sauce slightly burnt.
Rice is better cooked.
Just before frying the eggs, mix them so that there is air in them.
When roasting eggs, mix them in a circular motion with balls.
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