100g68円の鶏むね肉で牛肉超えるステーキを捏造する方法｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 35minutes
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Bean sprouts hamburger | Cooking researcher Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- Minced pork : 170g
- Bean sprouts : 100g
- (A) Salt : a little
- (A) Black pepper : Appropriate amount
- (A) Somi Shantung : 1/2 teaspoon
- Sesame oil : 1 tablespoon
- Black pepper : a little
Time required
20minutes
Procedure
-
1)
Make meat sauce
00:59
Put minced pork and bean sprouts in a bowl, add (A), and mix by hand.
-
2)
Mold into an oval shape
02:05
Divide 1 into two equal parts and mold into an oval shape.
The center is dented. -
3)
Steam
02:31
Heat a frying pan and add sesame oil to warm it.
When it is warm enough, add 2 and cover and steam over medium heat for about 3 minutes.
When it gets browned, turn it over and steam it for another 3 minutes.
Serve on a plate and sprinkle with black pepper.
Point
・ Meat sprouts can be easily molded by kneading the bean sprouts while folding them.
・ You can enjoy the texture by adding bean sprouts to the meat.
・ When baking, the central part swells and it becomes difficult for the fire to pass through, so the central part is dented and molded.
・ By using a large amount of sesame oil, the odor of pork and bean sprouts can be eliminated, and the finish is fragrant and delicious.
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