炒め物（厚揚げと玉ねぎの醤油マヨネーズ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 7minutes
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Stir-fried lotus root with garlic ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription
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Ingredients
- Lotus root : Small 2 sections (about 200g)
- Olive oil : 2 tablespoons
- Chopped garlic : 1 piece
- Red pepper (cut into small pieces) : 1 bottle
- salt : a little
- Soy sauce : As appropriate
Time required
20minutes
Procedure
-
1)
Cut lotus root
00:53
Peel the lotus root, divide it into 4 equal parts vertically, and divide it into 3 equal parts along the fiber.
-
2)
Fry the lotus root
01:57
Heat the oil in a frying pan over high heat and add lotus root to brown it. When it becomes clear, add chopped garlic, salt and red pepper and mix gently.
-
3)
Finish
03:14
Serve on a plate and sprinkle with soy sauce to finish.
Point
・ A perfect dish for side dishes and snacks.
・ By cutting along the fiber, it is chewy and has a good texture.
・ If you are concerned about lye, soak lotus root in vinegar water to remove water before frying. Remove dirt properly.
・ Do not stir-fry lotus root too much. First, turn on the heat for about 2 minutes on high heat, brown it, and when it becomes clear, add chopped garlic, salt, and red pepper.
・ Fry until the garlic has a nice scent.
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