Les sens ciel Time required : 70minutes
Oatmeal sandwich | Kiko healthy life. Transcription of recipe
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Ingredients
- oatmeal : 30g
- Soy milk : 100ml
- egg : 1 piece
- consomme : 1 tsp
- lettuce : Appropriate amount
- Ham : Appropriate amount
- mayonnaise : Appropriate amount
Time required
10minutes
Procedure
-
1)
Make the dough
00:26
Add oatmeal, soy milk, and eggs to the bowl, mix, and add consomme.
-
2)
Bake the dough
01:34
Heat oil in a frying pan, pour 1 and bake. When it gets brown, turn it over and bake until the water is removed.
-
3)
Sandwich the ingredients
03:02
Remove 2 from the frying pan and cut in half. Place cheese, ham and mayonnaise on one dough and sandwich with the other dough.
Point
・ This time, using a frying pan for fried eggs, it is shaped into a square and baked.
・ Mix the dough well before pouring it into a frying pan.
・ Bake so that the thickness is even.
・ Water may be used instead of soy milk, but the flavor will be like omelet.
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