漬物（きゅうりとわさびふりかけの漬物）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb daily routine of type 1 diabetic masa Time required : 5minutes
スコーン｜MoLaLa Cookさんのレシピ書き起こし
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Ingredients
- Cake flour : 200g
- 無塩バター : 50g
- （A）砂糖 : 30g
- （A）重曹 : 6g
- （A） 卵 : 1個
- （A）卵黄 : 1個分
- （A）牛乳 : 20g
- （A）ヨーグルト : 10g
- レーズン : 20g
- 卵黄（艶出し用） : 適量
- クロテッドクリーム : 適量
- ジャム : 適量
Time required
80minutes
Procedure
-
1)
Mix cake flour and unsalted butter
00:15
Put the sifted cake flour in a bowl.
Cut the unsalted butter into dice.
Mix with your fingers to make a rag. -
2)
Make the dough
01:28
Add (A) to 1 and mix with a rubber spatula.
Put the dough together, wrap it in plastic wrap, and let it sit in the refrigerator for 1 hour. -
3)
Die out
03:45
Dust the dough on a workbench, place the dough, sprinkle with raisins, cut into 4 equal parts, stack and crush.
Repeat this process 4-5 times.
Roll out to a thickness of 2 cm with a rolling pin and cut out with a cookie mold. -
4)
オーブンで焼く
07:16
クッキングシートを敷いた天板に3を並べ、卵黄を表面に塗る。
170度のオーブンで18～20分焼く。 -
5)
仕上げる
07:56
Remove the heat, let it cool, and divide it in half.
Apply jam to the cross section and apply clotted cream.
Point
・ Use unsalted butter that has been chilled well.
・ Sift the cake flour to prevent it from becoming lumpy.
・ Adjust the heating time while observing the condition, as the condition of the fire varies depending on the type of oven.
・ The time required does not include the time to lay the dough.
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炒め物（ツナとほうれん草のめんつゆ炒め）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb daily routine of type 1 diabetic masa Time required : 10minutes
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