和え物（きゅうりと梅肉チューブの和え物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
キャロットラペ｜commeca studio 【kitchen】さんのレシピ書き起こし
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- 33本
Ingredients
- carrot : One
- 塩 : 小さじ1
- （A）レモン汁 : 小さじ1
- （A）オリーブオイル : 大さじ1
- （A）クミンシード : 小さじ1
Time required
30minutes
Procedure
-
1)
Prepare
00:19
Cut off both ends of the carrot and peel it with a peeler.
Cut into 3 equal parts and cut into julienne along the fibers. -
2)
Knead with salt
01:39
Put 1 in a bowl, add salt and knead well.
Leave for 10 minutes. -
3)
Squeeze out the water from the carrots
02:16
Squeeze out the water from the carrots and transfer to another bowl.
-
4)
調味する
02:36
3に（A）を加え、混ぜ合わせる。
皿に盛り付ける。
Point
・ By rubbing the carrots with salt, the green odor is removed and excess water is released.
-Can be stored in a storage container for a week in the refrigerator. If the saltiness is not enough when eating after storage, add and prepare.
・ For children or if you want to make it sweeter, add honey or marmalade.
・ It is delicious even if you add grain mustard.
・ There is no problem even if you do not add cumin seeds.
・ It is also delicious as a sandwich ingredient.
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