ナムル（小松菜のナムル）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 5minutes
#Vegetable dishes
#Appetizers
#Side dishes
#Speed cooking
#Over 10,000 views
#Boiled food
#Easy
#Suitable for lunch
Boiled food (sweet and spicy boiled eggplant and minced pork) | Transcription of Asagohan Channel's recipe
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- Number of Subscribers
- 13.7万人
- Number of View
- 5,045.1万回
- Number of Videos
- 1,982本
Ingredients
- eggplant : Two
- 豚ひき肉 : 150g
- ごま油 : 適量
- (A)料理酒 : 大さじ2
- (A)みりん : 大さじ2
- (A)醤油 : 大さじ2
- (A)生姜チューブ : 小さじ1
Time required
10minutes
Procedure
-
1)
cut the eggplant
00:00
Cut off the stem of the eggplant and cut into chunks.
-
2)
stir fry
00:24
Put the sesame oil and minced pork in a frying pan, turn on the heat, and stir-fry until finely ground.
When the color changes, add 1 and fry further. -
3)
煮る
01:20
When the eggplant is lightly cooked, add (A), mix lightly and boil down.
Once boiling, reduce heat, cover and simmer for 2 minutes.
Lightly mix the whole and simmer for another 2 minutes until the eggplant is seasoned.
Point
・A simmered dish recipe in which the eggplant absorbs the oil of the minced pork and makes it delicious.
・Since it can be done with one frying pan, it can be done in a short time with less washing.
・An easy-to-make dish that can be used as a side dish or as a snack.
・It's delicious even when it's cold, so it's a simple recipe that's perfect for lunch boxes.
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