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豆腐の味噌漬け|だれウマ【料理研究家】さんのレシピ書き起こし

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Number of View
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Number of Videos
1,101本

Ingredients

  • 木綿豆腐 : 300g
  • (A)味噌 : 大さじ3
  • (A)酒 : 大さじ1
  • (A)砂糖 : 小さじ1
  • ブラックペッパー : 少々

Time required

7minutes

Procedure

  1. 1) 豆腐の水切りをする 01:43

    耐熱皿にキッチンペーパーを敷いて木綿豆腐を置き、豆腐を包んで、600wのレンジで3分間加熱して水切りする。

  2. 2) 味噌床を塗る 02:51

    容器に(A)の材料を入れてよく混ぜ、豆腐の全面に塗る。

  3. 3) 冷蔵庫で寝かす 04:10

    キッチンペーパーで豆腐を包み、乾燥しないようにした状態で冷蔵庫で1日〜1週間ほど寝かせる。

  4. 4) 仕上げる 04:58

    キッチンペーパーを取り外し豆腐についた味噌床を綺麗に拭い、食べやすい大きさに切り、お好みでブラックペッパーをかけたら完成。

Point

・ A recipe for "tofu pickled in miso" with a low-carbohydrate, high-protein texture that resembles rich cheese.
・ If you want a richer, cheese-like texture, wrap the tofu in kitchen paper and put a weight on it.
・ The longer it is left in the refrigerator, the more water will be removed and the thicker it will be.
・ Change the kitchen paper whenever water comes out of the tofu.
・ Sprinkle black pepper on it and it goes well with alcohol and wine.

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